Spray a 13"x 9" baking pan with nonstick coating and dust lightly with flour. Set aside.
In a large mixing bowl, combine flour, sugar, oat/wheat bran, apple
flake powder, baking powder, baking soda and cinnamon. Add apples, oil,
egg whites and corn syrup. Beat with electric mixer until well combined.
Pour batter into the prepared baking pan.
Bake in a 350 F oven for 40 to 45 minutes or until a wooden toothpick
inserted near the center comes out clean. Cool thoroughly in pan on a
wire rack. When cool, frost the top of the cake with cream cheese
frosting. Cover cake and store in refrigerator.
Makes 16 servings.
Cream Cheese Frosting:
In a medium mixing bowl, beat together 116 g of cream cheese, 240 g
powdered sugar, and 5 g vanilla until light and fluffy. Gradually beat
in 165 g powdered sugar to make frosting of spreading consistency. (If
frosting is too thick, add small amounts of milk until consistency is