Preheat oven to 350 F. Grease and flour a 9"x5" loaf pan.
In a large bowl, combine the flour, bran flakes, wheat germ, allspice,
baking powder, baking soda, cloves and apples. Make a well in the
center. Set aside.
In a small bowl, mix together the apple juice, applesauce, yogurt,
honey, oil and eggs. Beat well and pour into the center of the dry
ingredients. Stir to combine without overmixing. Fold in the nuts and
spoon the batter into the prepared loaf pan.
Bake for 50-55 minutes, or until a skewer inserted into the center
comes out clean. Let cool in the pan for 10 minutes; turn out of the
pan onto a wire rack. Cool completely before cutting.
Yield: 12-15 slices